As explained in the other thread, make sure you turn off dashing strike in both options.
after that its just a matter of what your monk is capable of.
important settings are minimum trash pack size in "misc" options and then tinker around with the avoidance settings. you want to basically avoid everything that 1shots you and turn off avoiding for everything that you could possibly tank, since uptime is a huge factor for R6 gens.
Also i don't know exactly which setup you're running, but try switching r6 head to eye of peshkov and use r6 shoulders instead of lefebvres. doubles your uptime of of LoH.
I'll see if i can share my exact settings when i get home.
Keep in mind though that r6 gen has a very high potential but can be very frustrating, since they are really really squishy. mines running 67s but cant really go higher with suboptimal rolls on some gear.