Why not just go through the settings tab by tab and set it up the way YOU want it. Especially in PvP you won't be able to just stand there and get win after win... It needs to work with you and your style. Ive spent many hours tweasking my pve and pvp settings to be the way I want them and I'm not sure that I or many others will want to share those settings that we have perfected through a little bit of thought and trial... Ultimately the routine will be best when you know how it works and how each of the settings affect your performance, so I'd encourage you to do this rather than just grabbing someone else's settings.