Sorry, for the stupid question. I've only used this for a few days now, and I'm still learning the ropes.
The reason I asked is that yesterday, as I read the post, I had botted for 10 hours straight with no warning. I had stopped it a few times to move it around the area I was in, but it was longer than 8 hours and I got no warning. I DID, however, get a warning the other day, but then I was getting xp at a much higher rate, and I had only botted for a couple of hours.
I guess I'm trying to understand the mechanics enough so that I can make sure I stay under the ban bar and until you responded I had no idea that there was an 8-hour limit. Other posts on this thread discuss how to bot 24/7, and so I assumed it was a thing.
Sorry for my stupidity. Thanks for helping me out.