Need help with this message PLEASEEE

[spanish89]

Your ticks per second is set to 45, but your background FPS is limited to 30. To avoid problems your FPS limit should be set higher than Honorbuddy's ticks per second. Using Enyo and a combart routine

 

[bambam922]

Your FPS setting in WoW is set to 30fps. Increase it like the error message tells you.