Bosslands has always said that you should not Bot on an account you care about, only ever bot on an account you are willing to lose at anytime. Honorbuddy is as safe to use as it was 1 year ago, or 3 years ago, before any banwave; IE not 100% safe.
Kick's leveling is really good and I don't really have to check on mine with the use of HBRelog and the AutoLoader posted on these forums. 90-100 is the only real problematic profiles, and only for Horde.
Agree with operator though, take a look at the Ban reports section, if you only see a few Bans every week that means it is unlikely for you to get banned quickly.