every time i try log on hb it wont let me it keeps on playing this mesg
[11:33:37 AM:579] Loading Honorbuddy 2.0.0.4001 settings.
[11:33:39 AM:366] Authenticating..
[11:33:41 AM:30] Gatherbuddy Sessions: 0/0
Honorbuddy Sessions: 0/0
Shared Sessions: 1/3
[11:33:41 AM:30] Lifetime user detected. Disabling flight checks.
[11:33:42 AM:454] -------------------------------
[11:33:42 AM:455] You have not selected a valid instance of WoW to attach to!
[11:33:42 AM:455] Please restart Honorbuddy and choose a valid WoW instance to use Honorbuddy.
[11:33:42 AM:455] -------------------------------
Please tell me wat ive done wrong
[11:33:37 AM:579] Loading Honorbuddy 2.0.0.4001 settings.
[11:33:39 AM:366] Authenticating..
[11:33:41 AM:30] Gatherbuddy Sessions: 0/0
Honorbuddy Sessions: 0/0
Shared Sessions: 1/3
[11:33:41 AM:30] Lifetime user detected. Disabling flight checks.
[11:33:42 AM:454] -------------------------------
[11:33:42 AM:455] You have not selected a valid instance of WoW to attach to!
[11:33:42 AM:455] Please restart Honorbuddy and choose a valid WoW instance to use Honorbuddy.
[11:33:42 AM:455] -------------------------------
Please tell me wat ive done wrong